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M 101M 100
Display Symbols
Indicates an ongoing heart rate measurement and flashes to the beat of
your heart.
Indicates there has not been heart rate reception for at least 5 seconds.
- - Indicates there is no heart rate reception. Bring the wrist receiver up to
your chest near the transmitter’s Polar logo.
The receiver starts looking for the heart rate signal again.
Options mode: indicates that you are setting the bike functions
Exercise mode: indicates that bike 1 or 2 is on.
File mode: indicates speed, cadence* or distance information.
In the Time of Day display the alarm is on.
Measure mode: beeps if you are exercising outside your target heart rate
zone. Fitness Test mode: sounds an alarm at the end of the fitness test.
Indicates the Interval Trainer.
Indicates continuous interval (Cont).
Exercise mode: indicates the heart rate above the target zone.
Exercise mode: indicates the heart rate below the target zone.
The graphic bar consists of five blocks. A flashing block indicates in
which level you are in the Options settings or File recalling loops.
Continuously running bars indicate that the exercise is recorded.
Indicates low battery.
Cont: Up to 30 intervals succeed
one another unless the Interval
phase is manually stopped.
CoolDown: Cool-down phase at
the end of an interval training
exercise.
E0: BasicUse settings
E1-E5: Indicates which exercise set
you have used for the exercise.
ExeSet: Start setting your BasicSet
(Int OFF) or Interval Training Set
(Int On).
Exe. Time: Exercise duration
FILE: Indicates file mode.
FIT. TEST: Indicates fitness test
mode.
FULL: After having stored 99 laps
(the use of intervals reduces the
amount). FULL appears in the
display. You can continue taking lap
ALARM: Indicates the alarm in
watch settings.
AM or PM: Are used in 12h time
mode. Ex. in 24h time mode 13:00
means 1:00 PM.
AVG: Together with a reading
indicates average heart rate.
b0: Indicates that you have no bike
settings on.
b1: Indicates bike 1 setting.
b2: Indicates bike 2 setting.
BasicUse: Exercising without settings.
BestLap: Indicates the shortest lap
time information.
Cad*: Indicates pedalling speed
measured in rounds per minute
(RPM).
CONNECT: Communication mode
between wrist receiver and
computer.
Display Texts
*Optional Polar Cadence Sensor required
S510 S520 manual USA GBR A.pm6 7/2/02, 12:59100-101