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Heart Rate Monitor
Parts and Their
Functions
The elastic strap holds
the transmitter
comfortably, yet firmly,
in the correct position.
The transmitter detects
your heart rate and
transmits it to the wrist
receiver.
The wrist receiver
displays your heart rate
and cycling data during
exercise. Enter your
personal settings into the
receiver and analyze the
exercise files after you’re
done.
Lap Information .....................................67
Resetting Cumulative Counts to Zero ..68
E. Connection to Computer.... 69
Downloading
Training Data to Computer...................69
Uploading Settings from Computer.....71
F. Polar Fitness Test ................. 73
OwnIndex ...............................................73
Predicted Maximum Heart Rate ...........75
Fitness Test Settings ...............................76
Carrying Out the Test ............................76
Update OwnIndex and HR
max
-p.............78
Fitness Classes......................................... 79
G. Care and Maintenance .......... 81
H. Precautions ............................. 84
I. Frequently Asked Questions ... 88
J. Technical Specifications ........ 93
K. Limited Polar Warranty ......... 96
L. Disclaimer ............................... 97
M. Polar Glossary ........................ 98
Display Symbols........................................ 100
Display Texts ............................................. 101
Index.......................................................... 104
A. GETTING GOING
A 5
S510 S520 manual USA GBR A.pm6 7/2/02, 12:584-5