Polar S520 Stereo Receiver User Manual


 
J 95J 94
Wrist Receiver
Battery type: CR 2354
Battery life: Average 2 years (2h/ day, 7 days/ week)
Operating temperature: 14 °F to 122 °F / -10 °C to +50 °C
Water resistance: to 60 feet/ 20 meters
Back cover material: Polycarbonate and glass fibre
Wrist strap material: Polyurethane
Wrist strap buckle material: Stainless steel complying with EU Directive
94/27/EU and its amendment 1999/C 205/05 on the release of nickel from
products intended to come into direct and prolonged contact with the skin.
Watch accuracy better than ± 0,5 seconds/ day at 77 °F/ 25 °C temperature.
Accuracy of heart rate measurement: ± 1% or ± 1 bpm, whichever larger,
definition applies to steady state conditions.
Speed Sensor
Operating temperature: 14 °F to 122 °F / –10 °C to +50 °C
Battery type: CR 2032
Battery life: average 2500 hours of use
Accuracy: ±1 %
Splash proof
Default Settings
In USA and Canada
Time of day 12 h
In other countries
Time of day 24 h
Alarm OFF
Date of Birth 0
(adjustable range
for year is
1921 - 2020)
Sex Male
Weight 0
Height 0
Activity Low
HR
max
220-age
VO
2max
male 45
female 35
Bike 1/2 OFF
Wheel size for bike 1 2000 mm
Wheel size for bike 2 2100 mm
Cadence, autostart OFF
Activity sound On
In USA and Canada
Units 2
In other countries
Units 1
Help On
OwnCal OFF
Fitness test On
HR
max
-p OFF
Interval function OFF/
interval timer
Interval heart rate 160
Interval distance 2 miles/ km
Amount of intervals 3
Timer 1, 2, 3 OFF/ 2 min
Limits 1, 2, 3 80/ 160
Recovery function OFF/
recovery timer
Recovery heart rate 80
Recovery timer 1 min
Recovery distance 1 miles/ km
Limit Values
Exercise time 99 h 59 min 59 s
Heart rate limits 30 - 240
Heart rate zone time 99 h 59 min 59 s
Recovery time 99 min 59 s
Calories 99 999 kcal
Cumulative calories 999 999 kcal
Riding time 9999 h
Odometer 999 999 miles/ km
Cumulative
exercise time 9999 h
Laps recorded
to memory 99
Interval phases
recorded to memory 30
S510 S520 manual USA GBR A.pm6 7/2/02, 12:5994-95