Polar S520 Stereo Receiver User Manual


 
D 63D 62
Complete File
Exe. Time
Reco
Exe. Dist
Speed
Cadence*
Limits
InZone1
InZone2
InZone3
KCal
Tot. KCal
Tot. Time
Rid. Time
Odometer
EXE. SET
LAPS
Lap 99
Lap 1
Best Lap
CoolDown
Interval
WarmUp
Reco 30
Int 30
Reco 1
Int 1
Exercise Time (Exe. Time)
The exercise time is the amount of time that you have
exercised with the stopwatch running. Average and
maximum heart rates of your exercise alternate on the
display. To continue recalling the complete file, scroll up
or down.
This is the first opening display that you will see in both
summary and complete files. The summary file does not
include any more information. To exit the summary file press
the stop button.
Recovery Information of BasicSet Exercise (Reco)
Recovery time.
Recovery duration.
Drop in your heart rate.
Or
Recovery heart rate.
Time it took reach the preset heart rate reading.
Drop in your heart rate.
Exercise Distance (Exe. Dist)
You can see the exercised distance.
Speed Information (Spd. Avg/ Max)
Average and maximum speed of the exercise alternate.
Move forward and backward within file
loops with up or down buttons.
Press OK to enter a file or to enter a
deeper level in the file loop.
Press the stop button to move backward to
the previous file level.
Press and hold the stop button to return to
the Time of Day display, wherever you are
in the File recalling cycle.
*Optional Polar Cadence Sensor required
S510 S520 manual USA GBR A.pm6 7/2/02, 12:5962-63