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Swapping the Heart Rate Limits
Press and hold the up button. Repeat until the desired limits are displayed.
In the Interval Training mode the limits are automatically swapped when
the phase changes to the preset limits.
You have three optional Exercise modes depending on the selected
exercise:
• BasicUse
• Interval Training Set (Int On)
• BasicSet (Int OFF)
The following functions can be used during all three optional Exercise modes.
Illuminating the Display
Press the signal/light button.
After you use backlight once in the Measure mode, the receiver
automatically illuminates the display if you: start/stop the exercise session,
store lap information and at the end of an interval and a recovery
calculation.
Storing Lap and Split Time
Press OK to store lap and split time.
First Then
Lap time Split time
Average heart
rate of the lap
Number of
the lap
The receiver automatically stores a lap time when you stop recording
an exercise. You can store 99 laps if you have not used the interval
function. After storing 99 laps FULL appears for a few seconds every
time you take a lap. You can continue taking laps but they will not be
stored. The wrist receiver continues recording all other information of
the exercise, except lap and interval information.
Pausing the Exercise
Press the stop button.
The exercise recording, stopwatch and other calculations are paused. To
continue them, press OK. Or, to return to the Time of Day display, press and
hold the stop button.
The receiver automatically returns to the Time of Day display within
5 minutes if you forget to quit the heart rate measuring after having
stopped the stopwatch and taken the transmitter off your chest.
S510 S520 manual USA GBR A.pm6 7/2/02, 12:5948-49