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How do I wear my pedometer
1. Securely attach the pedometer to your belt, on your hip
using the pedometer belt clip.
2. Make sure the pedometer is level not tilted.
3. Do not place the pedometer in your pocket. It will not give
you accurate results if you do.
How to use the radio correctly
• Reception may vary due to the region, the surrounding environment, time of day and other factors,
but such changes do not indicate any malfunction in the equipment.
• Signal may be weakened inside buildings (particularly steel-reinforced concrete) and vehicles,
making it difficult to hear the radio. Listen near a window or in a position with a strong signal to hear
better.
• Radio reception is impossible in tunnels or underground arcades, etc.
• Do not listen for long periods at volume levels that strain the ears, as such listening can
permanently impair your hearing.
Usage 1. Fitting and replacing batteries
1. Open the front and back case by pulling up on the pull
tab.
The battery cover cannot be removed while they are closed.
2. Remove the battery cover.
3. Insert the battery.
If you are replacing the battery, use a rigid pointed
implement, etc. to take the old battery out.
Fit the radio battery (CR2032) and the pedometer battery
(LR43) with the + sides uppermost.
4. Fit the battery cover.
* Press the cover until it clicks.
Caution
• Orient the batteries (+ and - sides) correctly.