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Long pressing
the UP button
when the
stopwatch is
stopped resets
the stopwatch.
2 sec
If your peak heart rate in the most recent session exceeded the maximum heart rate defined in
Personal Settings, Suunto t3 will ask if you want to update your maximum heart rate value after
resetting the stopwatch.
If you want to update your
maximum heart rate, press the
DOWN button. Pressing the BACK
button takes you back to
Training mode without updating
your maximum heart rate.
3.3. Using the speed and distance displays
While training, the Speed and Distance mode provides additional information to help you monitor
and adjust your training. The top row displays distance information, the center row displays speed
information, (in whichever format was chosen in General settings), and the bottom row displays
different information depending on the shortcut selected.
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